The South London Natural Health CentreAYURVEDIC MASSAGE |
|
Indian
Ayurvedic Massage is a body & mind stimulation and/or relaxation.The
skin, blood and lymphatic systems are stimulated, which boosts circulation,
aids cellular renewal and removes toxic wastes. As tense muscles relax,
stiff joints loosen and nerves are soothed, and an all-over feeling
of relaxation and well-being comes about. THE NERVOUS SYSTEM is a
highly complex network, which relays messages from the brain to the
rest of the body. Millions of nerve endings run throughout the body,
controlling much of the way it functions. Depending on the depth of
the massage movement used, the nerve endings can be stimulated or
soothed. Also, because with Ayurvedic massage comes an increase in
blood circulation, it helps the exfoliation of superficial dead SKIN
cells, tones the skin and encourages its renewal process. This Massage
is popular with sportsmen and sportswomen, too, because it improves
MUSCLE tone, restores mobility, and ensures the elimination of waste
products after exercise. |
|
Call 020 7720 8817 to book an appointment or find out more Click on a practitioner below to find out about their approach, qualifications etc.
|