The South London Natural Health Centre

CLASSES  TIMETABLE
 YOGA AND OTHER DROP IN CLASSES

Yoga Classes are £11 for one hour and a half.
All other classes £10 per session
Please arrive 10 minutes before the start time.
Wear loose comfortable clothing. Mats are provided.
All Classes are subject to change.
For more information please call reception on 020 7720 8817

MONDAY 6.00-8.00 PM t MEDITATION OPEN

MONDAY

8.15 - 9.45 PM

HATHA YOGA

 OPEN
TUESDAY 7.00 - 8.00 AM POWER YOGA OPEN
TUESDAY
 9.30 - 10.30 AM HATHA YOGA OPEN

TUESDAY

6.15 - 7.45 PM

PREGNANCY YOGA

From 13 WEEKS

TUESDAY 8.15 - 9.45 PM HATHA FLOW BEGINNERS

WEDNESDAY

5.45 - 7.15

HATHA YOGA

OPEN

WEDNESDAY

7.30 - 8.30 PM

PILATES

OPEN

WEDNESDAY

8.30 - 9.30 PM

PILATES

BEGINNERS
THURSDAY 7.00 - 8.00 AM POWER YOGA OPEN
THURSDAY 6.30 - 7.30 PM Dynamic Yoga BEGINNERS
THURSDAY
7.45 - 8.45 PM

 Dynamic Yoga INTERMEDIATE
FRIDAY
6.30 - 8.00 PM Power Yoga  

FRIDAY

8.15-9.45 PM

TAI CHI

OPEN

SATURDAY

9-11.00 AM

Vinyasa Flow Yoga

OPEN

SUNDAY

10.30-11.30AM

PILATES

OPEN
SUNDAY 11.30-12.30pm PILATES BEGINNERS
SUNDAY 12.30-1.30pm PILATES IMPROVERS

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