The South London Natural Health Centre

TRADITIONAL THAI YOGA MASSAGE

What is Thai Yoga Massage
Traditional Thai Yoga Massage (TTYM) is an intuitive healing art, almost 2,000 years old. The theory of TTYM lies in yoga philosophy and is based on the concept of energy lines ('10Sen') which run through the body.

How is it applied & What does it involve
The therapist works with the '10 Sen' through massage using thumbs, hands, feet and elbows along these energy lines whilst moving the body through sequences of gentle yoga based stretches.

Depending on your personal requirements, treatments vary from:

2 hours - Full Treatment
One and a half hours
Half hour - Head, Neck & Shoulders

Benefits
The theory is that we have an intrinsic life force. When it is flowing we are healthy when it is blocked we get sick.
By blending these rhythmic acupressure points, energy lines and gentle yoga postures TTYM will:

Increase Flexibility
Increase Circulation
Boost Immune System
Stimulate Blood Circulation
Exercise & Tone all internal systems of the body

TTYM is also beneficial for:

Neck Pain
Back pain
Headaches & Migraines
Digestive Problems
Depression
Stress

And helps to create a harmonious balance throughout the body.

Call 020 7720 8817 to book an appointment or find out more

Click on a practitioner below to find out about their approach, qualifications etc.

Emma-Louise Arden

Abby Mulholland

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